Three Ways to Stay Happy

Remember when I said I was going to post every Saturday? So much for that! This post is all about finding ways to stay happy, and let me tell you, not following through on my commitments—personal or otherwise—doesn’t make me happy. But nonetheless, everyone deserves a second chance. And seeing as this is my personal blog, I decided to give myself another chance at redemption.

The main cause to my lack of posting wasn’t because I’ve gotten over the whole blogging thing. But rather, I have nothing going on in my life besides working full-time, going to the gym, and going to bed (truthfully). Because of that, it gives me little to no material to write about. However, after talking to several people, I have decided to get a few hobbies other than working out. Don’t get me wrong, I love a killer sweat sesh but working out doesn’t always make me happy. Working out can be stressful, especially if you’re someone like me who likes improving every single time whether it’s by beating my mile time, tacking on another mile or two to my distance runs, or increasing the amount of weight that I lift. Therefore, I wanted to find a hobby that was relaxing and didn’t cause me to feel stressed. Now, this may be easy for some people but I find it a bit more challenging. In the past, I’ve tried coloring books but wasn’t a fan because I not only found it overly tedious to color so precisely between the lines, but I felt the need to color perfectly (seeing as though I’m somewhat of a perfectionist). Another hobby that I took up during my high school years was playing guitar and songwriting. I truthfully thought that I was going to be the next Taylor Swift, and while I love jamming every now-and-then, I’m content with the songs that I know and the chords that I can play and don’t feel the need (or the want) to become a professional guitar player.

You’re probably wondering what I have chosen to take up as a hobby considering the activities mentioned above I don’t want to pursue further. Well, I am happy to say that I have found 3 things that I do on somewhat of a daily basis that help me stay happy.


painting

How “art school” of me is it that I’ve taken up painting? Pretty dang art school-y if you ask me. But there’s just something so relaxing about mixing paint colors together and stroking the paintbrush along the paper. Since I have no professional painting training (but don’t you fret—I’m signed up for a modern paint training course through Joann Fabrics at the end of April), my mom suggested that I get coloring book pages and paint them. At first, I thought this was silly because when am I ever going to hang up a picture of an Easter bunny with some eggs? Probably never. But as my mom expressed to me, it doesn’t really matter if I ever plan on hanging it up or not. What matters is that I enjoyed my time painting the picture.


52 lists for happiness book

Maybe you’re like me and find it really hard to find things in your life to be happy about. Keep in mind, there’s a big difference between finding things to be HAPPY about and finding things to be THANKFUL for. There are so many things that I’m thankful for in my life, but being thankful doesn’t necessarily equate to happiness. Someone recommended to me the book 52 Lists for Happiness, which I have been filling out daily. Every week, you’re presented with a new prompt that makes you think about the things in your life that you’re good at, the things in your life that make you happy, and the things in your life that you appreciate, among others. This book has really challenged me to think outside of the box and really take a look at my life and find the things that truly make me smile each and every day.


podcasts

Okay, okay. I totally get that listening to podcasts isn’t a hobby. But, it is something that makes me happy. I commute a little over 2 hours to work (back and forth) each day. For the first week or so of my new full-time job, I was listening to music. Don’t get me wrong, I love singing to Kacey Musgraves in the car and blasting Drake whenever I can. But, I found myself so uninspired and almost drained after spending 2 hours in the car mindlessly listening to music. One of my co-workers told me about the podcast The Morning Toast, and one of the Instagram bloggers that I follow started her own podcast called What We Said.

I love The Morning Toast because it gives me the perfect dose of news, while still being entertaining. The two hosts, Jackie and Claudia Oshry are two of the funniest personalities I’ve ever encountered online. They’re both in their twenties and completely aware of millennial trends and pop culture. Because of their personalities, it makes listening to the news a lot more enjoyable.

What We Said is my second favorite podcast because the two hosts, Jacie Marie Smith and Chelsey Curtis are best friends who complement each other so well. These two ladies talk about everything from embarrassing stories and dating, to interviewing social media influencers and entrepreneurs like Aspyn Ovard and @hairby_chrissy (two of my favorite Instagram accounts to follow). A lot of their episodes also talk about being a #girlboss and how to be successful on social media or whatever your side passions are. I highly recommend both of these podcasts for anyone who wants to listen to something entertaining, informative, and inspiring!


What are your favorite things to do to fuel your happiness? Do you have any favorite podcasts? Let me know in the comments below!